Hand Wash Only
【Color Mode】It has tens of light colors and flashing modes.★Monochrome mode---Red,Green,Blue,White,Pink,Purple etc.★Polychromatic mode---multicolor change automatically.★Music Mode---Colors glow to the beat of your phone’s music. ★Microphone Mode---Colors glow to the beat of surrounding music.
【Mobile Phone APP Control】You can change the light colors and modes by Mobile Phone APP (Support Android and IOS system). Rechargeable polymer lithium battery, USB charging.
【Occasion】The fiber optic vest is the best novelty gift for Christmas new year birthday and festival. It is perfect for night out,cycling and running at night,and it eye-catching for party,stage,club,performance,dancing,show,ballroom,concert,music festival and so on.
【Glowing Effect】The glowing effect is much better in a darker environment.
【Garment Care】Hand wash only. Dryer or iron is forbidden.Hang dry only.
There is a basic, first situation when it’s not a good idea to do intensity prescriptions. That’s when the lifter is a newbie. And there are two really simple reasons for that. First is, that such powerlifters either don’t have 1RMs to base the on or the 1RMs they have are not correct. The latter reason occurs due to a mix of multiple factors. Such as limited technical ability, limited mobility, poor neurological efficiency, and the weak power of will. Secondly, new powerlifters usually progress very quickly to the next routines of the
There are millions of ways on how to compose good weightlifting workout programs. Some coaches stay true to few basic plans on such training. They simply tweak them to be fit for different skills and experience levels. But we are sticking to quite a different plan. We put our focus on intensity (actual weights) prescriptions for any specific powerlifter. I personally am sure there are times when both approaches are applicable, even within the same workout session…