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- 🕓 【SINCE 2007,100% CRAFTSMANSHIP】: Watch winder box with special noble look bamboo wood housing case, practical and ornamental for couple size watch X4
- 🕓 【PREVENT FROM INSUFFICIENT OR OVER WINDING】：The quad watch winder with 4 stage setting modes control knob each holder for different usage habits winding needed
- 🕓 【DOUBLE WALLED ANTI MAGNETIZATION PROCESS】: Both real brushed metal frame & inside motor wall are made from diamagnetic material, better protecting your automatic watches from magnetizing
- 🕓 【SLEEPING NOISE STANDARD SUPER QUIET JAPANESE MOTOR】: 10～20 DB = sound of breeze when operating, watch winder box can be positioned in bedroom
- 🕓 【2 YEAR WARRANTY, MOULDPROOF + DAMPPROOF】: 100% Natural bamboo wood housing + metal frame, makes the watch winder case MOULDPROOF + DAMPPROOF VS to those from MDF panel and PU liner
There is a basic, first situation when it’s not a good idea to do intensity prescriptions. That’s when the lifter is a newbie. And there are two really simple reasons for that. First is, that such powerlifters either don’t have 1RMs to base the on or the 1RMs they have are not correct. The latter reason occurs due to a mix of multiple factors. Such as limited technical ability, limited mobility, poor neurological efficiency, and the weak power of will. Secondly, new powerlifters usually progress very quickly to the next routines of the
There are millions of ways on how to compose good weightlifting workout programs. Some coaches stay true to few basic plans on such training. They simply tweak them to be fit for different skills and experience levels. But we are sticking to quite a different plan. We put our focus on intensity (actual weights) prescriptions for any specific powerlifter. I personally am sure there are times when both approaches are applicable, even within the same workout session…
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